NO ONE IS IMMUNE TO PAIN 

*NO ONE IS IMMUNE TO PAIN! "BROKEN YET BECOMING"* As a child, she sometimes ate once a day or even starved while pretending she wasn’t hungry so her younger siblings could have more or because there was no food. Now grown, she still carries that silent vow in her heart “My children will nev....

HOW TO GROW YOUR BUSINESS.

*HOW TO GROW YOUR BUSINESS*What is business growth? Increasing sales, customers and brand awareness.Growing your business involves strategic planning, effective marketing and customer focus etc. Below are few steps but we'll discuss No 1-3 today. 📝1: Have money 2: Understand your market&nbsp....

MENTAL HEALTH "NOT LUXURY BUT SURVIVAL"

*MENTAL HEALTH "NOT LUXURY BUT SURVIVAL"*Do you know? Your mind is actually your first home, if don't take proper care of it where will you live? *Mental health* isn't just about avoiding mental illness, it's about how we think, feel and behave in our daily lives. Yes! Our mind needs care ....

TOXIC MOTHER IN-LAWS 

*HER PLAN WAS SIMPLE "BREAK ME OR PUSH ME OUT"**My only offense? Marrying her son.*😰Dear wives, You greeted? she frowned. You cooked? she complained. You're silent? She said you're rude. It wasn't your husband that stressed you, it was his MOTHER every single day!She entered like the queen a....

MOTHERHOOD WHEN NO ONE IS WATCHING.

*"MOTHERHOOD, WHEN NO ONE IS WATCHING"*🤱Hello beautiful ladies! 🤗Let's talk cos sometimes the biggest stories are the ones we suffer in silence, never voiced and never get to share. Remember this is a judgement free zone.😘So after childbirth, people ask "how is the baby? but no one rea....

HOW TO HEAL FROM HEARTBREAK 

*HOW TO HEAL FROM HEARTBREAK "EMOTIONAL RECOVERY"*🌸*YOU GAVE YOUR ALL*Your: Heart, love, body_Trust, loyalty, time and energy. You gave your everything but then.. it ended. Not just the relationship but your confidence, joy, peace and sometimes the will to try again.Dear Sis,Heart break is d....

ON A MISSION TO BUILDING SELF LOVE 

*ON A MISSION TO BUILDING SELF LOVE*Hello beautiful ladies 💕 This is not just another motivational talk, it's a healing journey. Let's learn, unlearn, and become more in love with ourselves from inside out.*SELF-LOVE* isn’t just about spa days and taking selfies only. It’s about: ✍️&....

MENSTRUAL HYGIENE 

*MENSTRUAL HYGIENE* 🌸Keeping yourself clean and healthy during your monthly period. This promotes reproductive health and supports mental well-being.*Tips for Maintaining Good Menstrual Hygiene* 📖 1: Bath 🛁 and change Pads/Tampons Regularly:Every 4–6 hours (even if the flow is light)....

EFFECTIVE WAYS TO USE GETFIT 

*HOW TO USE GETFIT FOR QUICKER RESULT* ✨ 1: *SECRET TIPS* 📖 Download and follow the instructions on the secret tips sent after purchase, do not ignore. 🧏🏻‍♀️2: *WEAR YOUR GETFIT* ⌛ Wear for a longer durations at a stretch, not to be removed after few minutes to say ....

PCOS

*PCOS* ✨ Polycystic Ovary Syndrome, A common but often overlooked hormonal disorder found in women of reproductive age usually between 15 - 44 years. 😔*What is PCOS?* It's a health condition that affects the ovaries responsible for producing eggs and female hormones like estrogen and proge....