EFFECTIVE WAYS TO USE GETFIT 

*HOW TO USE GETFIT FOR QUICKER RESULT* ✨ 

1: *SECRET TIPS* 📖 

Download and follow the instructions on the secret tips sent after purchase, do not ignore. 🧏🏻‍♀️

2: *WEAR YOUR GETFIT* ⌛ 

Wear for a longer durations at a stretch, not to be removed after few minutes to say I can't breathe.

_The more you wear, The more it's works. (It's not meant for your wardrobe!!!) 👂 

3: *INTERMITTENT FASTING*

No meal till 12 pm only water or Green tea. Take a full glass immediately you woke up! 🍵 

4: *PORTION CONTROL* 

 Get a normal sized plate for all your meals, no extras, no eating like a thief. 🌚

5: *DRINK WATER* 🌊 

Do more fiber, protein, fruits and vegetables.  

6: *YOU'RE WHAT YOU EAT* 🥙

No alcohol, excess carbs, sugary foods and carbonated drinks. Take smoothies!

7: *PHYSICAL ACTIVITIES THAT CAN TRIGGER SWEATS* 🏋🏼‍♀️

Getfit works with or without exercise but try to workout out even it's twice in a week. Take walks, climb stairs, skip, jog, dance for your overall well being. 

8: *AVOID LATE NIGHT EATING* 🍚 

Last meal of the day should be 6-7 pm latest for easier digestion.

9: *GETFIT VIP PACKAGE* 📦 

_One on one paid consultation with your wellness expert, Who will take your hand, guide and motivate you from the beginning till the end of your subscription.

_Customized meal plan and vip tips etc tailored specially for your body type, metabolism or health condition.

10: *SELF APPRECIATION* 🫂 

Encourage and appreciate yourself for every single step taken, say no to comparison and procrastination.

_Take measurements, before and after pictures or videos. Sometimes it seems like it isn't working but it is. Be patient, then trust the process and keep PUSHING! 💪

*You're a champion*