ON A MISSION TO BUILDING SELF LOVE
*ON A MISSION TO BUILDING SELF LOVE*
Hello beautiful ladies 💕
This is not just another motivational talk, it's a healing journey. Let's learn, unlearn, and become more in love with ourselves from inside out.
*SELF-LOVE* isn’t just about spa days and taking selfies only. It’s about: ✍️
1: How you speak to yourself when no one is listening.
2: The boundaries you set.
3: The way you treat your body, heart, and mind.
4: And the courage to believe you’re already enough etc.
Together, let’s hold hands and walk through this journey step by step. 🪜
*Understanding Self-Love:* let's be honest, most of us were'nt taught self-love growing up.
We were told:
1: Be nice to others
2: Sacrifice for others
3: Don’t be too loud or too proud. etc
But, who taught you to love YOU? 👂 Well, walk with me Queen! 👑
*PILLARS OF SELF LOVE* 🗼
*_Self Awareness:* Knowing who you are, what you feel and needs.
*_Self Acceptance:* Don't wait for perfection before you approve yourself, regardless of your flaws or story. Value YOU even when no one else claps!
*_Self Compassion:*
Be kind to yourself even in tough times, trust me you are not a failure, you are a FIGHTER!💪
Forgive yourself for past mistakes while caring for your mind, body, and spirit without guilt.
*_Self-Respect:* Set boundaries for your benefits, say No when needed while respecting your peace. Privacy is top tier!
*Try this>>* Write out one habit you need to STOP and the one you NEED to start to loving yourself better then work towards it.🥰
Self love isn't about posting "I love me" online but crying in silence offline while dwelling in past guilt.
True self love honors growth, healing, discipline, and peace of mind.
*Why Women Struggle With Self-Love:* Most women have been taught to shrink to be loved. 💔
*We;*
1: Give until we’re empty
2: Apologize for existing
3: Compare every part of ourselves and bodies.
4: Stay in spaces we're no longer needed or at peace because of what people / society will say.😥
5: Please another human while displeasing ourselves in the name of union.
Hear me out! it’s time to break that cycle.
You are:
_Enough, Valuable, Allowed to outgrow old versions of you and Worthy of healthy love > starting with your own.
_Let this week be the week you stop waiting to be chosen, and start choosing yourself.🙏🏿
🧘♀️ Daily Self-Love isn’t just a feeling it's a practice.
*_Make your own money*
_Write Affirmations and place on your mirror, read it anytime you admire yourself. Repeat!
_Note down things you're proud of after the day's activities. Forgive yourself, mistakes are bound to happen.
*E.g*“I am proud of how far I’ve come.” “It’s okay to rest." "I'm unstoppable!
*The Healing Side of Self-Love is that:*
1: You stop begging for love, attention and settling for less.
2: You start healing childhood wounds and attract peace instead of chaos.
3: Self-love elevates your worth, standards and circle. 🫶
_Don’t wait for a man, a job, or a compliment to validate you.
_kindly note that you can't change a man but you can CHANGE the man. Is "it" stressing you queen? Sorry we can't use "he" at this point. 😌
*_Self date:* Take yourself out and enjoy your own company. Super peaceful! 😍
_Consider vacations or staycation if you can.
*_Self care:* Wear your Getfit, exercise, eat healthy, drink lots of water, PAMPER your skin.
*_Dress well:* Unique with a touch of class. You can shop @Getglowng 👗
_Smell nice ladies
_it's must not be birthdays before you gift yourself new items, buy that thing you love it's a different kind of feeling.
_Satisfy your cravings please, don't just hustle and forget to enjoy.🤭
Dear Getfit Queen,
You are now on a mission.
A mission to:
Walking with confidence, Healing from past trauma, Speaking life over yourself daily, Choosing yourself first over and over again. Living as though you are loved (because yes you are!) 💯
This mission needs efforts but I promise it leads to freedom.
Let this community be your safe space and this journey your rebirth.
*WE LOVE YOU!* ❤️