BODY POSITIVITY 

*BODY POSITIVITY*

For decades, The society and medias has portrayed beauty as thin, tall, and probably light skinned/ flawless. This narrative has been causing physical and emotional damage like: 

1: Low self esteem 😪

2: Eating disorders 

3: Anxiety and 

4: Depression etc.

Well, What if I told you your body isn't the problem, Your perception is? Stay with me sis. 🤗

Millions of women have grown up believing that they have to look, walk, and talk a certain way to be found worthy, that they even forgot what real beauty looks like. 🥹

*The Truth:* Loving your body only when it's in shape is like loving your kids only when they behave. 🤷🏻‍♀️

*Please note:* Beauty is just like Getfitng liposuction wrap *ONE SIZE FITS ALL.* 💯 

 _Stretch Marks? Normal. 

_Cellulite? Normal.

_Scars, back rolls, acne, hip dips are what makes you human. 🫂 

_All bodies are beautiful "Be it,

_Thin, fat, plus sized, curvy? You are enough, Read that again my love. 😍

So In today's class, We're encouraging you to:

1: Embrace self love 

2: Avoid body shaming

3: Speak to yourself kindly when you look in the mirror 🪞 and 

4: Let go of any guilt about your appearance completely. Regardless of your:

 _Shape, Age, Height, Size and Color. 👌🏻

We're teaching you to ignore social media's unrealistic beauty standards filled with fake lifestyles, edited and photoshopped images and start valuing yourselves beyond how you look but focusing more on what really matters such as:

1: Passions

2: Talents

3: Skills

4: Dreams 

5: Businesses

6: Money making etc.

Let's move from "How do I look" to What can I do?" And "How do I feel?" 👏👏

We're not defined by

_Waist line or Skin but by 

_Strength, kindness, and resilience. Thank you!

*YOU'RE AMAZINGLY BEAUTIFUL.* ❤️