How to Know you have Anorexia: Eating Disorder

Anorexia nervosa, often simply referred to as anorexia, is a serious eating disorder characterized by a fear of gaining weight, a distorted body image, and an excessive restriction of calorie intake. Sometimes people have anorexia even without knowing; in this blog post, we will be discussing the signs and symptoms of anorexia as it is important to know them so as to receive immediate professional health care.

Signs and Symptoms of Anorexia: Eating Disorder

There are several signs and symptoms that may indicate an individual has anorexia. These include:

1. Extreme weight loss: People with anorexia often have low body weight, and may become extremely thin.

2. Food restriction: Anorexics typically restrict the amount of food they eat, and may have a rigid and inflexible diet.

3. Obsession with weight and shape: Individuals with anorexia may have a preoccupation with their weight and shape, and may constantly check their appearance in mirrors.

4. Fear of gaining weight: People with anorexia may have a fear of gaining weight, and may become anxious or upset at the thought of eating certain foods.

5. Distorted body image: Individuals with anorexia may see themselves as overweight, even when they are underweight.

6. Amenorrhea: Women with anorexia may stop having their menstrual periods if left untreated and undiagnosed.

If you or someone you know is showing signs of anorexia, it is important to seek professional help as soon as possible. Anorexia is a serious illness that can have serious physical and mental health consequences if left untreated. If you are struggling with anorexia, a qualified mental health professional can help you develop healthy eating habits, improve your body image, and address the underlying emotional and psychological issues that may be contributing to the disorder.

In conclusion, Anorexia is a serious eating disorder, characterized by a fear of gaining weight, distorted body image, and excessive restriction of calorie intake. It is important to be aware of the signs of anorexia and to seek help if you or someone you know is struggling with the disorder. With proper treatment, recovery is possible, and with the use of a good diet plan that keeps your weight in check but gives you a healthy intake of daily required intake that your body requires to stay healthy.